Tag Archives: Detox

Detox Recap and Lessons Learned

(NOTE: If you haven’t read my “5-Day Detox Diary” or only read the first post of Days 1-2, go check it out as it chronicles each day of the detox.  For those who subscribe, you did not get a notice … Continue reading

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5-Day Detox Diary (Days 1, 2, 3, 4, and 5)

Greetings to all of you who are working towards a healthier 2015! If you read my previous post (“The New Phone Book’s Here!”) and January Newsletter, you know that I decided to jump start my journey to wellness with a … Continue reading

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“The New Phone Book’s Here!”

The new phone book?  Yes, for those of you too young to remember or too embarrassed to admit it, that is a quote from a 1979 Steve Martin movie – “The Jerk”.  It was his first starring role in a … Continue reading

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It’s “Do Over” Time! – January Newsletter

Happy New Year!  I hope you had a wonderful time of celebration with family and friends, recounting the many blessings of the past year and welcoming the promise of the year before us.  It is customary, particularly in the United … Continue reading

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