Tag Archives: Recipe

Bring Me Chocolates!

Posted on February 11, 2017 by

It’s that time of year when the world seems to be consumed by chocolate!  There are heart-shaped chocolates EVERYWHERE!  Well, here’s a way to enjoy some “chocolate” without affecting the waistline!

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Recipe: Roasted Butternut Squash Soup

Posted on October 19, 2016 by

Prep Time: 15 minutes Cook Time: 45 minutes Total Time: 1 hour Ingredients 6 cups butternut squash, peeled and cubed 2 tablespoons olive oil, divided ½ teaspoon salt 3 garlic cloves, minced 3 carrots, diced 1 onion, diced 2 apples, … Continue reading →

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Thrive This Fall – Day 3 of 7

Posted on October 5, 2016 by

It’s Day 3 and time for a little Fall comfort!  Anyone out there ready for some football?!?!?  Fall sports and activities are often accompanied by aches and pains.  (Not that any of us are out of shape or not as … Continue reading →

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“Go Green!” – March 2015 Newsletter

Posted on March 15, 2015 by

We’re going green this month in honor of St. Patrick’s Day!  Not Irish?  Doesn’t matter.  In fact, that’s even better!  😉 Find out how you can go green, too!  Be sure to read the section on coming attractions and let … Continue reading →

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Recycle Those Pumpkin Seeds!

Posted on October 21, 2014 by

It is pumpkin carving season! We all know what that means, plenty of pumpkin seeds! Instead of throwing them away, give this recipe a try and experience some of the wonderful spices found in Indian cuisine. Caramelized Spiced Nuts 1/4 … Continue reading →

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